Closed Chain Biomechanics Of The Lower Limb

Gary teaches you to explore 3 Dimensional Joint Movement and soft tissue adaptation of the lower body

7 Steps To Take Ownership Of Your Own Body E-Book

Wake Your Feet Up

The "Wake Your Body Up" series follows on from the work I did with Dr. Rangan Chatterjee in his book "The 4 Pillar Plan" where I am featured in a section of the Movement chapter called "Wake up your Sleepy Glutes!"; This is a much deeper look into...

Wake Your Body Up

The "Wake Your Body Up" series follows on from the work I did with Dr. Rangan Chatterjee in his book "The 4 Pillar Plan" where I am featured in a section of the Movement chapter called "Wake up your Sleepy Glutes!"; This is a much deeper look into...