Wake Your Body Up
by Gary Ward
Lifetime Access
What's included in this online video program?
Introducing My "Wake Your Body Up" Series
Document Everything!
Wake Up Your Body PDF Manual
Wake Up Your Body PDF Assessment Sheets
Summary
Assessing Foot Pressures
Making Sense Of Your Foot Pressures
My Posture - Assessing Feet, Knees & Pelvis
My Posture - Assessing Spine, Shoulders & Skull
My Posture - Summary
The Connection Between My Foot Pressures & My Posture
My Injury History
Joint Motion Assessment Introduction
Joint Motion Assessment Side View
Joint Motion Assessment Front View
Joint Motion Assessment Rotational View
Repeating Joint Motion Assessment With Foot Pressures Levelled Off
This is a much deeper look into what you can do to wake up your whole inter-connected body; it is also an opportunity for you to begin a self-enquiry into your own physical condition and begin to make sense of what has been happening to you and your body over the years. After all you are the sum of everything you have done in your life to date.
Many people tell me they have lost hope or been abandoned by their therapists. I find this both hard to believe and sad. However, it might just be time to take some personal responsibility, take some ownership of your own body and go through a process of self-assessment and learn a new process which speaks directly to your brain and has the potential to reorganise your whole body.
I am Gary ward founder of Anatomy in Motion and creator of the Flow Motion Model ™. I'm the author of What The Foot & I teach, treat, travel and parent!
This work came about out of a deep curiosity of mine to understand HOW things move..... (read more)
The discovery of my feet and 'cog' relationship right up through the body has opened my eyes to so many things as a running coach and 'person of pain'. What...
Read MoreThe discovery of my feet and 'cog' relationship right up through the body has opened my eyes to so many things as a running coach and 'person of pain'. What seems so intuitive (now) was hidden in plain sight before.
Read LessReally useful- esp when getting specific muscles to engage in patients
Really useful- esp when getting specific muscles to engage in patients
Read Less£64.99
Wake Your Body Up Bundle
£24.99
Wake Your Feet Up
£24.99
Wake Your Body Up Movement Series (Module 1)