Filmed in front of a Live classroom audience, Gary guides students through the Biomechanics of the Upper Body in Motion course material over two days

Course contents

    1. Welcome & Intentions For This Level 2 Training

    2. Where Are You Own Foot Pressures?

    3. Base Of Support & Centre Of Mass

    4. Gary's 5 Big Rules

    5. 3 Types Of Muscle Contraction

    6. Muscles In Motion & Joint Motion

    7. Muscles Lengthen Before They Contract

    8. Perception Of Centre

    9. Planes Of Motion

    10. The Pelvis (Sagittal Plane)

    11. The Pelvis (Frontal Plane - On Axis)

    12. The Pelvis (Frontal Plane - Off Axis)

    13. The Pelvis (Transverse Plane)

    14. The Ribcage (Sagittal Plane)

    15. The Ribcage (Frontal Plane - On Axis)

    16. The Ribcage (Frontal Plane - Off Axis)

    17. The Ribcage (Transverse Plane)

    18. The 8 Body Shapes

    19. Muscles Recap

    20. The Psoas

    21. Rectus Abdominis

    22. Quadratus Lumborum

    23. Erector Spinae

    24. Assessments: Resting Pelvis

    25. Assessments: Resting Spine

    26. Day One Summary

    1. Assessments: Resting Spine: Recap With Student Examples

    2. Assessments: Dynamic Pelvis

    3. Assessments: Dynamic Ribcage & Skull

    4. Treatment Thought Process (Part 1)

    5. Treatment Thought Process (Part 2 - with Jules)

    6. Treatment Thought Process (Part 3 - with James)

    7. Treatment Thought Process (Part 4 - with Charlie)

    8. Treatment Thought Process (Part 5 - with Russell)

    9. Wall Cogs (Sagittal Plane)

    10. Floor Cogs (Sagittal Plane)

    11. Wall Cogs (Student Practice Time)

    12. Reassessments: Russell & Charlie

    13. Reassessments: Floor Cogs With Jules

    14. Scapula & GHJ In All Three Planes

    15. Assessments: Shoulder, Elbow & Wrist

    16. Arm Cogs, Type 1 & 2 Spinal Mechanics

    17. Reassessments: Postural & Dynamic (Jules)

    18. Reassessments: Postural & Dynamic (Charlie)

    19. Reassessments: Postural & Dynamic (Russell)

    20. Talus Reset: Putting Pronation Back Into Right Foot (Jules)

    21. AIM 3D Stretches (Phase Shapes)

Course Details

  • £99.00
  • 47 lessons
  • 10.5 hours of video content
  • Filmed in front of a Live classroom audience, Gary guides students through the Biomechanics of the Upper Body in Motion course material over two days.


    PLEASE NOTE: LIVE COURSES ARE TO BE VIEWED AS SUPPLEMENTAL EDUCATIONAL COURSES!

    Please purchase only if you already own the main course! They are packed with additional educational content, but may have occasional shaky camerawork and drops in audio quality.

    Philosophy and thought process for working with the body in motion and in the closed chain

    Closed Chain Biomechanics of the pelvis, lumbar spine, thoracic spine, ribcage, cervical spine, skull and arm mechanics

    Muscle overlay and interaction

    Assessments of the Upper Body

    Corrective Movement Solutions

Student Testimonials

5 star rating

The title fits the content

Corinna Bernhard

This livetraining has been an eyeopener in many aspects of how and when to use the bodyshapes and how (and why) to choose specific cues. And it deepened my...

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This livetraining has been an eyeopener in many aspects of how and when to use the bodyshapes and how (and why) to choose specific cues. And it deepened my understanding of the skeletons "matrix" in movement (connection between jaw and pelvis or bending knee when posterior tilting gives information about the ability to extend the hip,...) . Great experience to observe the different spines in movement, hear the reactions / sensations of the students after doing the shapes. Understanding the cogs in their chance for reeducating the body and finding what is missing! This course give me really so much helpful knowledge! I think it is the best of the live trainings! Only thing that i would have liked, is to integrate the feet and lower limp stuff more. Happy the wedges got their chance!!!

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5 star rating

Live Training UBM

Muthukumar Thangavelu

As usual Gary was fantastic. The live training sessions beautifully complement the theory classes and give a practical application of the theory.

As usual Gary was fantastic. The live training sessions beautifully complement the theory classes and give a practical application of the theory.

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5 star rating

Fantastic seeing things happen live

David Adair

Seeing how to approach and do things in practice and how it can be an iterative process to enhance problem areas is invaluable. The only slight issue is the...

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Seeing how to approach and do things in practice and how it can be an iterative process to enhance problem areas is invaluable. The only slight issue is the sound not quite picking up the participants questions and comments.

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5 star rating

Excellent

Jay Park

Helpful to see assessments and corrections on students with varying physical differences - created understanding.

Helpful to see assessments and corrections on students with varying physical differences - created understanding.

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5 star rating

Live Training. Upper Body in Motion

Caroline Bradley

Excellent.

Excellent.

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5 star rating

love love love

Abeth Farag

This was a beautiful course. With such a small group, and the way that Gary was very personal with each one, I felt I could really take things in. Would lo...

Read More

This was a beautiful course. With such a small group, and the way that Gary was very personal with each one, I felt I could really take things in. Would love to see more lab-style live training.

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About Gary Ward - Founder of Anatomy in Motion

I am Gary ward founder of Anatomy in Motion and creator of the Flow Motion Model ™. I'm the author of What The Foot & I teach, treat, travel and parent!

This work came about out of a deep curiosity of mine to understand HOW things move..... (read more)

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