Live Training: Biomechanics Of The Upper Body In Motion
with Gary Ward
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Welcome & Intentions For This Level 2 Training
Where Are You Own Foot Pressures?
Base Of Support & Centre Of Mass
Gary's 5 Big Rules
3 Types Of Muscle Contraction
Muscles In Motion & Joint Motion
Muscles Lengthen Before They Contract
Perception Of Centre
Planes Of Motion
The Pelvis (Sagittal Plane)
The Pelvis (Frontal Plane - On Axis)
The Pelvis (Frontal Plane - Off Axis)
The Pelvis (Transverse Plane)
The Ribcage (Sagittal Plane)
The Ribcage (Frontal Plane - On Axis)
The Ribcage (Frontal Plane - Off Axis)
The Ribcage (Transverse Plane)
The 8 Body Shapes
Muscles Recap
The Psoas
Rectus Abdominis
Quadratus Lumborum
Erector Spinae
Assessments: Resting Pelvis
Assessments: Resting Spine
Day One Summary
Assessments: Resting Spine: Recap With Student Examples
Assessments: Dynamic Pelvis
Assessments: Dynamic Ribcage & Skull
Treatment Thought Process (Part 1)
Treatment Thought Process (Part 2 - with Jules)
Treatment Thought Process (Part 3 - with James)
Treatment Thought Process (Part 4 - with Charlie)
Treatment Thought Process (Part 5 - with Russell)
Wall Cogs (Sagittal Plane)
Floor Cogs (Sagittal Plane)
Wall Cogs (Student Practice Time)
Reassessments: Russell & Charlie
Reassessments: Floor Cogs With Jules
Scapula & GHJ In All Three Planes
Assessments: Shoulder, Elbow & Wrist
Arm Cogs, Type 1 & 2 Spinal Mechanics
Reassessments: Postural & Dynamic (Jules)
Reassessments: Postural & Dynamic (Charlie)
Reassessments: Postural & Dynamic (Russell)
Talus Reset: Putting Pronation Back Into Right Foot (Jules)
AIM 3D Stretches (Phase Shapes)
PLEASE NOTE: LIVE COURSES ARE TO BE VIEWED AS SUPPLEMENTAL EDUCATIONAL COURSES!
Please purchase only if you already own the main course! They are packed with additional educational content, but may have occasional shaky camerawork and drops in audio quality.
Philosophy and thought process for working with the body in motion and in the closed chain
Closed Chain Biomechanics of the pelvis, lumbar spine, thoracic spine, ribcage, cervical spine, skull and arm mechanics
Muscle overlay and interaction
Assessments of the Upper Body
Corrective Movement Solutions
This livetraining has been an eyeopener in many aspects of how and when to use the bodyshapes and how (and why) to choose specific cues. And it deepened my...
Read MoreThis livetraining has been an eyeopener in many aspects of how and when to use the bodyshapes and how (and why) to choose specific cues. And it deepened my understanding of the skeletons "matrix" in movement (connection between jaw and pelvis or bending knee when posterior tilting gives information about the ability to extend the hip,...) . Great experience to observe the different spines in movement, hear the reactions / sensations of the students after doing the shapes. Understanding the cogs in their chance for reeducating the body and finding what is missing! This course give me really so much helpful knowledge! I think it is the best of the live trainings! Only thing that i would have liked, is to integrate the feet and lower limp stuff more. Happy the wedges got their chance!!!
Read LessAs usual Gary was fantastic. The live training sessions beautifully complement the theory classes and give a practical application of the theory.
As usual Gary was fantastic. The live training sessions beautifully complement the theory classes and give a practical application of the theory.
Read LessSeeing how to approach and do things in practice and how it can be an iterative process to enhance problem areas is invaluable. The only slight issue is the...
Read MoreSeeing how to approach and do things in practice and how it can be an iterative process to enhance problem areas is invaluable. The only slight issue is the sound not quite picking up the participants questions and comments.
Read LessHelpful to see assessments and corrections on students with varying physical differences - created understanding.
Helpful to see assessments and corrections on students with varying physical differences - created understanding.
Read LessExcellent.
Excellent.
Read LessThis was a beautiful course. With such a small group, and the way that Gary was very personal with each one, I felt I could really take things in. Would lo...
Read MoreThis was a beautiful course. With such a small group, and the way that Gary was very personal with each one, I felt I could really take things in. Would love to see more lab-style live training.
Read LessI am Gary ward founder of Anatomy in Motion and creator of the Flow Motion Model ™. I'm the author of What The Foot & I teach, treat, travel and parent!
This work came about out of a deep curiosity of mine to understand HOW things move..... (read more)
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