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What The Foot Book - Video Companion Course
CourseFor the first time, my book What The Foot is now available in a digital format. We have created it as a course on our platform so that we could also include the What The Foot book companion videos which you will bump into throughout the book.
Purchase£12.99
Products
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Wake Your Body Up
Course5.0 average rating (7 reviews)The "Wake Your Body Up" series follows on from the work I did with Dr. Rangan Chatterjee in his book "The 4 Pillar Plan" where I am featured in a section of the Movement chapter called "Wake up your Sleepy Glutes!"; This is a much deeper look into...
£30.99
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Wake Your Feet Up
Course5.0 average rating (8 reviews)This Wake Your Feet Up programme really does give you a chance to learn about your feet, take ownership of your feet and most importantly take action to restore necessary movement patterns that can have far reaching effects through your whole body.
£30.99
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Wake Your Body Up Movement Series (Module 1)
Course5.0 average rating (1 review)This movement Series has been put together to help people begin to explore the movements they have been assessing in the Wake Up programmes (Feet & Body), movements that may have been missing can be explored in the first part of this movement series.
£30.99
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7 Steps To Take Ownership Of Your Own Body E-Book
Course5.0 average rating (3 reviews)Taking ownership of your body is not a common thought process. When things go wrong, we often turn to others. This eBook introduces you to seven steps worth considering to empower yourself to take care and ownership of your own body.
Free