7 Steps To Take Ownership Of Your Own Body
by Gary Ward
Gary's ever popular and free eBook explains the basis behind his ground-breaking work.
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Course contents
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Gary Ward's 7 Steps E-Book
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Course Details
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- 1 lesson
Student Testimonials
Very informative course
Lindsey Cockbill
Loved this course, very interesting and comprehensive and well laid out. Gary puts the course over in a very clear and concise way. I will certainly be pur...
Read MoreLoved this course, very interesting and comprehensive and well laid out. Gary puts the course over in a very clear and concise way. I will certainly be purchasing 'Wake up your body"
Read LessWe are doctor of our own body
Wan Jing Chong
In this fast paced world, we are too focused on things we can see with our eyes and we have forgotten other senses that we have. Through working on the feet,...
Read MoreIn this fast paced world, we are too focused on things we can see with our eyes and we have forgotten other senses that we have. Through working on the feet, improving the senses of the feet, how we stand, feel the tripod, feel how we supinate pronate the feet, it’s actually giving us sense of security through micro movement. I think that’s when the self healing come in.
Read LessVery Insightful
Karen Griffiths
My physical ailments have been mounting up for years so this was a very interesting and start to my (hopefully) eventual recovery.
My physical ailments have been mounting up for years so this was a very interesting and start to my (hopefully) eventual recovery.
Read LessOwnership
Donna Cormier
This makes so much sense to me. As an athlete and a massage therapist I feel I know these things but need to discover ways to own my body and help others to...
Read MoreThis makes so much sense to me. As an athlete and a massage therapist I feel I know these things but need to discover ways to own my body and help others to take ownership of their bodies.
Read LessAwesome
Oghenemase Okunwaye
Other courses we offer which directly support the material you will learn in this course are:
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£33.99
Wake Your Body Up
The "Wake Your Body Up" series follows on from the work I did with Dr. Rangan Chatterjee in his book "The 4 Pillar Plan" where I am featured in a section of the Movement chapter called "Wake up your Sleepy Glutes!"; This is a much deeper look into... -
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£33.99
Wake Your Feet Up
This Wake Your Feet Up programme really does give you a chance to learn about your feet, take ownership of your feet and most importantly take action to restore necessary movement patterns that can have far reaching effects through your whole body. -
Buy Now
£33.99
Wake Your Body Up Movement Series (Module 1)
This movement Series has been put together to help people begin to explore the movements they have been assessing in the Wake Up programmes (Feet & Body), movements that may have been missing can be explored in the first part of this movement series.