Products
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The Windlass Mechanism (eBook)
Digital download •A mechanism for increasing efficiency and reducing effort in the human body as a whole. An AiM Perspective.
£34.99
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7 Steps To Take Ownership Of Your Body (eBook)
Digital download •Taking ownership of your body is not a common thought process. When things go wrong, we often turn to others. This eBook introduces you to seven steps worth considering to empower yourself to take care and ownership of your own body.
Free
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Your 5 Minute Posture Reset (eBook)
Digital download •The 5-Minute Posture Reset is a simple, daily movement routine designed by Gary Ward (founder of Anatomy in Motion) to help you restore the natural mechanics your body has forgotten.
£9.99
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FMM & AiM Method (eBook)
Digital download •This free eBook opens the door to a new way of understanding the body, one based on relationships, patterns, and the natural intelligence of human movement.
Free